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Rock Climbing Coaching Camp with Yoga

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There are places left on the following dates:
See the Calendar
We run 2 courses the same week.
The Leading Camp and the Coaching Camp. Click on the Leading Camp if you cannot lead a 6a.
Cost:
€885 or €835 with green travel discount* (€150 single supplement if you do not want to share)
Includes:
7 nights accommodation in the Best Eco-Lodge in the Alps
5 x 5* organic vegetarian or fish dinners
7 organic wholesome breakfasts
5 days of World class qualified climbing instruction in small groups
All climbing gear. We recommend bringing your own shoes, harness, helmet and belay device.
Hot tubs
4 x 1.5 yoga classes
A lake and market trip
Airport transfers and local shuttles
Extras:
Train to Cluses
or
Flight to Geneva
Insurance that covers multi-pitch sport climbing.
2 dinners in the village or fondu in a Yurt (budget €25)
7 picnics (we stop at the bakery and shops on the way to the crag)
There is a €200 supplement if you do not want to share a room.
Wine is charged by the bottle starting at €7.50 and a bottle of beer is €1.50
If it rains we will go the Chamonix Climbing Wall which costs €12.p.p.Supplement of €35 if we go to the Aosta Valley to cover petrol, Mont Blanc tunnel and guides dinner.
If you like climbing and yoga but want MORE from you holiday... this is the place to come. Under the careful watch of some of the best guides and climbing instructors in Europe John Falkiner, legendary mountain legend, Agniezka Petit, Climbing Brevet D’Etat or Coach Duncan McCallum, ex-professional climber and Rock Guru, you will enjoy real progress on the rock and in the mind and body! See the people page for more info on our crew and climbing instructors and guides.
You’ll be staying in a sustainable, low energy renovated farm. The Sunday Times called it the best ‘eco-lodge’ in the Alps and it has been said that the food is better than in a 5* restaurant! Your hosts are TV presenter and ex-pro climber Duncan MCCallum and yogini and personal development coach, Saskia Anley. They invite you to La Source to share a week of fun and adventure! There is white water rafting, hiking, mountain biking, parapenting, high ropes courses, via ferratta, and lake swimming on the doorstep.
On the last 2 courses we have been able to offer a guided 9 pitch multi-pitch route adventure in the Aosta Valley, Italy (E35 to cover travel and guides meals per person). We can’t promise that every course, but we do go out of our way to make your week exceptional!
Who is the Coaching Camp for? For people leading from French grade 6a up to 7b
For people who are competent lead Climbers but want to push their climbing to a new level.
For people who want to explore classic multi-pitch routes
For people who want to learn about nutrition and training techniques
For people who want to improve their ‘head’!
For couples with one climber and one non-climber (as there is plenty for your partner to do)
For people who want a choice of reliable climbing partners for their week off
What will you learn?
This is not an instructed course but a coaching course
You will learn about nutrition, training techniques, and approach
You will coached in technique, grace and efficiency on the rock
This course, in combination with the yoga, also addresses mind awareness, flexibility and strength
And the yoga?
The yoga tends to be an integral part of the course, however it is an optional extra!
You can be a beginner or proficient yogi
Your mind will steady, your focus will be sharper
You will increase flexibility
You will improve your breathing and inner reserve
You will laugh, hike to some secret and very cool places and may be covered in leaves!
And what else can I expect?
To have a great time
Make some new friends
Meet nice and interesting people
Climb loads, eat well, get fit, feel healthy, improve your climbing, technique and efficiency on the rock
To learn more about yourself
Leave with a new found PRANA and energy!
This holiday will give you the confidence to know how to lead sport routes outdoors.
For booking please e-mail us with the dates you would like to come: info@sourcealps.com

The courses are hosted and designed by Duncan McCallum, founding director of EICA, Ratho, ex-professional climber & presenter of the BBC’s ‘The Adventure Show’ and Saskia McCallum, yoga teacher, ex-Outward Bound Instructor and personal development coach. Due to French Regulations we employ a French Qualified Climbing guide for the climbing element of the camp and Duncan offers coaching.
The Accommodation The Calendar Activities To Book
‘The week at La Source was on the most memorable weeks of my life’ Harriet
‘This week far exceeded my expectations. It is way more than a climbing course. The climbing was incredible, the yoga was amazing, and the company was brilliant.’ Jeremy

Guardian article about our course: http://www.guardian.co.uk/travel/2009/jul/11/la-source-climbing-yoga-france
For an insight into previous courses check out: http://sourcealps.blogspot.com/
For more info on Yoga at La Source click here.
For more about the benefits of yoga for climbing check out www.yogaclimbing.com